Blog

I always look forward to meeting up with our athletes for in-person interviews. This month, we had to do things a little differently, and Justin answered my questions over email. Thanks for taking time out of your quarantine day to share, Justin!

If you make to class early enough to meet up with Lindsey in the lobby, she's going to make you smile. She'll either share a funny store about her day, her pets, or maybe her baby nephew, Leo.

Leo started at CrossFit100 in October and has quickly become a regular and familiar face in the evenings. If you have seen him in class you know he’s a hard worker, he’s focused, he learns quickly and always does so with a smile on his face.

How long have you been a member of CrossFit 100?

About a year and three months

What were you doing before you joined and what brought you to us?

While it’s our responsibility as coaches to teach you movement, program intelligently, and keep you safe, it’s your responsibility as athletes to develop good training habits.

How long have you been at CF100?

How long have you been at CF100?

Two and a half years

What were you doing for fitness before this?

When Tom walks into my 8:30am class, I know a few things to be true: There was maple syrup involved with his pre-workout breakfast. He’ll have some current news for me about whatever is happening in the Olympic weightlifting world.

Ten years ago, Meg had just finished training for her first and last Chicago Marathon. She was looking for something different than the strenuous running regimen that led up to and helped her accomplish her marathon finish. “I needed a break from running!

It’s conditioning day. Or leg day. Or combo day. It doesn’t really matter, because Roger will be there.