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1 on 1 Nutrition Coaching

We all have different bodies, goals and lifestyles. So whether you’re looking to lose weight, win a competition or just feel like your absolute best self, together we will engineer a program that makes sense for you and produces lasting results. Join Nutrition 100 and get your own personal Nutrition Coach.

Does any of this sound familiar?

You’ve tried every diet out there but still aren’t seeing the changes you want.
You feel confused and frustrated by conflicting nutrition advice and never know what’s “right.”

You’re tired of feeling sluggish, unmotivated, or self-conscious in your own skin.
You struggle to stay accountable or consistent, especially when life gets busy or stressful.

If any of these challenges hit home, you’re not alone—and that’s exactly what this one-on-one nutrition coaching is designed to help you overcome.

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How a nutrition coach at CrossFit 100 can help you

Online platform with education & tracking

100% customized plan built just for you

Accountability coach with unlimited support

“CrossFit 100 Nutrition has been a literal life-changing experience for me. I’ve done the Whole30, paleo lifestyle in the past but felt so restricted that it was unsustainable for me. With CrossFit 100 Nutrition I can work in the occasional What a burger or bowl of Captain Crunch, I just need to plan.⁠

CrossFit 100 Nutrition has not been easy, I’ve had days/meals where I went off the rails but made sure to get back on as quick as possible. I’m eating balanced, have more energy working out and have learned a lot about nutrition.⁠

I’m down 47 pounds in 9 months and am almost through my cutting phase, every day I’m in the best shape of my life. I joined after my wife was two months in and seeing great results. We’ve had other good friends start counting macros and that’s helped a lot. My coach has been great through this entire process and that one on one I get makes all the difference. She has answered my questions, inspired me on the down days and adds another level of accountability.⁠”

“My goal when I joined Nutrition 100 was to get back to my old self. Mentally, I had been all over the place for the last few years. I really wanted to target the fundamental aspects of living… sleeping and eating. I had never tracked my intake before and by doing this I had hoped to improve my body image, self-confidence, sleep quality, energy level, and overall happiness. I have lost 13.8 pounds.”

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What our community is saying...

From custom coaching to real-world accountability, we’ll help you fuel your training, boost your energy, and hit goals that last. Ready to change the way you approach nutrition?

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